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Pregnancy is meant to be a time of joy and happiness, but amidst all of these good feelings, it can also be downright uncomfortable.
Carrying around a baby can put additional strain on those things that used to be easy to do, like sleeping, which is why the pregnancy pillow was invented.
Pregnancy pillows are specially designed pillows that offer support in places where pregnant women need them.
They’re usually shaped uniquely so that they wrap around the body and give support to the back, belly, hips, and pelvis.
With all of these areas causing discomfort for women at some point in their pregnancy, it’s one simple investment that can make a world of difference.
Finding the best pregnancy pillow has become one of those essential items that mothers to be look for, joining stretchy maternity jeans and parenting books.
This one simple invention can be hugely beneficial for pregnant women, especially in the latter stages of pregnancy, so the sooner you add it to your list the better.
There are so many pillows for pregnant moms on the market though, you can easily get lost among them all.
That’s why we’ve created this buying guide to show you what the best of the best looks like and which features are essential for expectant mothers.
With the best pregnancy body pillow by your side, you’ll be able to get your much needed rest at night and give your body the support it needs during this important time.
Best Pregnancy Pillow – Reviews & Buying guide for 2020
Pregnancy cushions and pillows come in all shapes and sizes and every woman is going to look for something in terms of comfort and support.
With that in mind, some pregnancy support pillows offer so much more than the rest.
These are our recommendations for the best pregnancy pillows on the market and what makes them an expectant mother’s best friend.
Winner: PharMeDoc Organic Pregnancy Pillow
If you could guarantee your comfort and sleep during pregnancy, you’d pretty much pay anything to get it, and if that’s the case we recommend the PharMeDoc Organic Pregnancy Pillow.
This 100% organic cotton covered pillow is a U-shaped design to give you support where it’s needed and it measures six inches thick with dimensions of 21.3 x 19.2 inches.
The cover comes off for machine washing and it can be tumble dried as well if needed. The recyclable polyester filling is comfortable and not harmful to the environment, so it’s a maternity pillow you can feel good about.
The best feature of this pregnancy pillow is the comfort it provides with more thickness than you’ll find in most pregnancy pillows. This is thanks to the filling made of 100% recyclable polyester filling.
Some reviewers even mention requesting more filling from the manufacturer that they were happy to send free of charge, so even if it’s not to your liking then you can always get a fluffier pillow.
This pillow is large so bear that in mind before you purchase it, otherwise you might be surprised. The only negative feedback this product received was that some people found it too thick which then hurt their necks, especially if you’re the type of sleeper who needs thin pillows.
The PharMeDoc Pillow does a good job of wrapping around your body but if you’d prefer something not that high, you won’t like the thickness of it. The longer it’s left alone to expand out of the box the thicker it gets, so give it at least 48 hours to see the final size.
Other features worth mentioning include the handy cotton travel case and organic cotton pillowcase that comes with it. This helps with people who have problem skin or are usually sensitive to certain fabrics.
The size of the pillow is worth five standard pillows and it can easily wrap around your body or contort to however you need.
The PharMeDoc Organic Pregnancy Pillows comes with a 100% satisfaction guarantee so if you don’t love it you can return it for a full refund. The brand also offers a lifetime warranty that covers the pillow and case, so although it’s more expensive it makes up for it here.
Priced at around $110 on Amazon with free shipping, the PharMeDoc Organic Pregnancy Pillow ticks all of the boxes and will make any pregnant woman’s dreams come true.
- 100% organic cotton covered pillow
- Recyclable polyester filling
- Machine washing and it can be tumble dried
- Manufacurer known to send free fillings
- High loft for people that prefer lower thinner pillows
Runner Up: Insen Pregnancy Pillow
If you’re someone who wants only the most luxurious sleep and night, and you don’t believe pregnancy should change that, the Insen Pregnancy Pillow will be a perfect choice. Measuring 58 x 28 inches it’s the ideal size for any woman and will be able to totally cocoon you with its softness.
This pillow comes with two options of either velvet or jersey covers to give total luxury and it’s designed in a C shape to wrap entirely around your back and cradle between your legs and underneath your head.
The shape of this makes it one of our favorite products because of its versatility, all thanks to the C-shape curve.
It’s considered the best pregnancy pillow for back sleepers because it can give total support and keep you in an upright position so you take pressure from your back and sleep safely in this position without having to worry about blood flow.
You can also sleep on your side with it without losing any of its comforts, so it’s perfect for those nights when you toss and turn.
On the negative side, the Insen Pregnancy Pillow may be thin for some. According to the manufacturer it’s meant to be almost eight inches in thickness but it’s realistically more like half of this.
You’re recommended to leave it out to expand in size after opening so that the cotton filling can spread out, but even after two days, it didn’t come close to the size of the advertised picture.
Depending on how much thickness you want from your pregnancy pillow, this could be either a good or bad thing.
The Insen Pregnancy Pillow has plenty of great features that make it one of our favorites, including six choices of colors and two different materials of either cotton or jersey.
Both are breathable materials that won’t cause you to overheat or feel discomfort. The pillow has a zipper so you can add or remove stuffing as needed and there’s an additional zipper on the cover for easy washing.
Insen doesn’t offer any warranty on this pillow, which is pretty fair at this price, but according to customers, they were quick to replace or refund any that had issues.
The Insen Pregnancy Pillow costs around $40 on Amazon with free shipping to your door so it’s one of the most affordable and comfortable choices of pregnancy pillow on the market.
- Versatile C Shape
- Best for back sleepers
- Breathable materials
- Stuffing removable
- Good color options
- No warranty
- Could be to thin for some
Alternatives: PharMeDoc C-Shape Pregnancy Pillow
From the maker of our favorite body pillows for pregnancy PharMeDoc comes this C-shaped pregnancy pillow that’s almost as comfortable as their first design.
The C-shape pillow is for those who prefer this design and it measures 61.8 x 29.1 inches for a more compact and portable option.
The PharMeDoc C-Shape Pregnancy Pillow also comes with the brand’s famous lifetime warranty and features a soft, jersey-like material on the cover for extra plushness.
This pregnancy pillow is quite thin compared to others we’ve reviewed but instead of being a downside, people seem to appreciate it as the perfect height.
It can easily contort into whatever shape you need and because it isn’t too thick at less than six inches, you’ll be able to sleep pretty easily with it underneath your head.
For those who need even more height, you can add one of your own pillows to get things as comfortable as you need them or even add your extra filling to match the soft polyfill blend inside.
On the downside, the cover for this pillow wasn’t that easy to use. On the first wash, it came with a slight chemical smell and once washed it was hard to get back onto the pillow.
It appears to be too snug for the size of the filling inside so you’ll have to spend quite a bit of time maneuvering them to get it on. For this reason, people might avoid washing it at all, simply because it’s not convenient to do so.
There are plenty of great features this pillow has to offer including five different color options with a matching grey travel bag that helps to compact its size.
The C-shape design can aid in comfort but also relieve pressure from the joints so it can be used beyond pregnancy for all types of conditions.
The PharMeDoc Pillow has double stitch seams so it’s made to last, and although it can be a little tight putting the case back on, this helps with longevity.
You can purchase the PharMeDoc C-Shaped Pregnancy Pillow on Amazon for around $40 thanks to a current sale that gives over 50% off. You’ll also get free shipping directly to your door which is pretty impressive for such a bulky item.
All PharMeDoc pillows come with a lifetime warranty and 100% satisfaction guarantee, so it’s a great choice if you want to make sure you’re getting good value for money.
- Versatile C Shape
- Lifetime Warranty
- Easily moldable
- Can be refilled
- Cover hard to remove and put back on
- Slight chemical smells reported on first use
Queen Rose Pregnancy Pillow
If you only want a pregnancy pillow to last for your pregnancy, you can opt for something more budget-friendly like the Queen Rose Pregnancy Pillow. This double sided pillow is U-shaped and wraps around your back and in front of your belly to offer support.
The pillow measures 55 x 31 inches and is a massive 7.8 inches in thickness so you’ll be propped up in the best position to get comfortable during the later months of pregnancy.
The best thing about the Queen Rose Pregnancy Pillow is the air layer design that lets it breathe, regardless of the material you choose. You can opt for either a soft velour material or cotton, and both are soft and breathable.
Even when you start to feel excessively warm, as you do in pregnancy, the pillow will remain cool and comfortable to sleep on. The cover also comes off for cleaning and slips back on easily, so it’s not a struggle like some other pillows we’ve reviewed.
Unfortunately, many customers found this pillow to be too short, and as one of the more compact options we’ve found then it has the potential to be unforgiving for some.
At 55 inches long, it’s enough height for shorter women but anyone over 5’3” might need to upgrade to something bigger.
The only other option is to turn it around and put the top part in between your knees instead, but you’ll have to use one of your own pillows for your head, so it takes away some of the convenience.
Other notable features of the Queen Rose Pregnancy Pillow include the many choices for cover colors and materials, as well as an extra long zip that helps you get it on and off for ease.
The pillow is around 7.8” thick so there’s no need for any other pillows to be added and its U-shape can be easily bent to suit your needs. However, as it’s a smaller pillow you’ll be somewhat limited in what you can do with it if you’re a taller woman.
The Queen Rose Pregnancy Pillow is a very affordable option at around $40 through Amazon, which also includes the shipping of the pillow straight to your home.
If you prefer a larger size there are other options when the stock is available, but these will end up costing a lot more.
There’s no warranty offered and no word on a satisfaction guarantee either, so it’s a bit of risk investing in this pillow, but one worth taking if you ask us.
- Breathable Materials
- Cool and Comfortable
- Enveloping U shape
- Easy to take off cover
- Too small for some
- No warranty
Comho Pregnancy Pillow
Comho has created a pregnancy pillow with comfort in mind, and they’ve also been mindful of people who don’t have huge amounts of money to spend.
The Comho Pregnancy Pillow is adequately sized at 55 inches in length and comes with a soft and luxurious velvet cover.
The cover comes off easily for washing and the thick velvet material makes it ideal for colder climates where you want to stay warm at night. This pillow is U-shaped so you can wrap it around your body however you like, and you can add or remove other pillows as you please.
The best thing about this pillow from Comho is the comfort, and it’s probably sofer than you’d expect for something of this price. It’s filled with 7D hollow cotton that makes it light but also supportive, giving you the best of both worlds.
The cover is a velvet polyester blend that feels like the real deal. The more you wash it, the softer it gets, so it will only get better with time.
The cover of the Comho Pregnancy Pillow might be soft, but it doesn’t seem very durable. When you compare it to others that lasted for years, this is probably only suitable to last for nine months of pregnancy.
Another minor disadvantage was the lack of choices in colors and materials which other pillows offered. Although this doesn’t affect the quality it’s still nice to be able to choose the one you want.
This pregnancy pillow from Comho ticks all of the boxes at an affordable price and comes with features like two zippers on the fill and pillowcase and the option to add or remove filling to get the thickness you desire.
The 55″ size is suitable for women up to 5’6″ but if you’re on the taller end of that scale you’ll probably want to upgrade to something larger so that your legs get support as well.
There’s no warranty or satisfaction guarantee offered by Comho but for such a cheap price it’s understandable. Provided you take care when washing and try to limit the number of times it has to be cleaned, it should last through pregnancy and into nursing.
You can get the Comho Pregnancy Pillow for around $40 and free shipping, and considering the amount of comfort and support it’ll bring to those uncomfortable months, it’s amazing for this low price.
- Little in choice of color or materials
- No warranty
The FAQ About Pregnancy Pillows
The use of pregnancy pillows is a new thing for expectant mothers, but it’s a product that’s changed things for the better.
If you’ve never owned one or experienced what they can offer in terms of comfort and support, we’ve answered some common questions that moms have about them and why they work.
When Should You Start Using A Pregnancy Pillow?
There’s no exact time that a pregnant woman should start using a pregnancy pillow so it will be different for everyone.
The best way to know when you should start using one is whenever you feel you’re ready.
Once it starts to become uncomfortable to sleep or rest, this is an ideal time to use your pillow and take some of the pressure off of your body.
Do Pregnancy Pillows Really Help?
A pregnancy pillow can be hugely beneficial for an expectant mother and most people will find them helpful for extra comfort at the very least.
As they take some of the pressure off of your joints and allow you to lay comfortably with your new body shape, they’re very helpful, even if it’s just for an additional level of luxury.
How Do You Sleep With A Pregnancy Pillow?
There are different shapes of pregnancy pillow and each can be maneuvered to suit the support you need.
A U-shaped pregnancy pillow can be wrapped behind your back and in between your knees and a C-shaped pregnancy pillow can give support underneath your belly.
There are multiple ways to use them and it can be modified to your comfort level.
Why Do You Put A Pillow Between Your Legs When Pregnant?
There are multiple reasons why pregnant women benefit from sleeping with a pillow between their legs, which is exactly where a pregnancy cushion offers support.
This position reduces pressure from the hips and pelvis, can ease back pain, and increases the blood flow through the vena cava vein which carries a lot of blood through the body.
Pregnancy Support Where You Need It Most
Any mother or pregnant woman will be able to tell you just how uncomfortable pregnancy can be, especially in the later months.
The simple addition of a quality pregnancy pillow has the potential to change everything and give them support in all of the right places for when they need their sleep and rest.
It’s already hard enough for an expectant mother to get enough sleep as it is, so using a pregnancy pillow can take some of this discomfort away.
Any of these amazing pillows that we’ve reviewed will be a godsend during pregnancy, and with the extra sleep they facilitate, you’ll be happier and healthier overall.
Pregnancy is known for being an uncomfortable time, but it doesn’t have to be all bad.
With the right pregnancy pillow on your bed, you’ll be supported in all of the right places and look forward to your head hitting the pillow each night.
Sleep has always been known as a cure-all, and no matter how bad you’re feeling you can almost guarantee that