There are a number of reasons why sleeping on a bad mattress can be detrimental for both your body and mind.
Sleep deprivation can make your entire next day pretty bad. It’s not always easy to just replace your mattress, though.
Even if you are not entirely satisfied with your mattress, you can always use certain tactics to make your mattress more comfortable and ensure that you get a good night’s rest.
There are a number of things to think about when talking about comfort. The right sort of padding is generally important, but so are a whole lot of other things.
In fact, many people don’t even prefer sleeping on a mattress that is too soft. They require a firmer surface, so it’s all really a matter of personal preference.
If you are someone who prefers a soft mattress, you might want to consider investing in a feather bed or a mattress pad.
Your comfort isn’t solely dependent on the mattress itself. There are a number of add-ons that can make or break the comfort level that you experience each night.
For example, having the right bed linen, bed sheets, and comforters is pretty important.
No matter how comfortable your mattress is, if any of these are uncomfortable, like if your pillow is too thin or your comforter isn’t long enough to cover your feet, your overall level of comfort will be affected.
Nowadays, there are so many products you can invest in that can make your night’s sleep all the more wholesome.
Investing in soft, clean bed sheets, plush pillows, mattress pads, comforters, and maybe even weighted blankets can make your night so much better as a whole.
Here are some tips and tricks that can teach you how to make your mattress more comfortable so you can get a good night’s sleep.
Invest in a mattress topper
Your mattress topper is pretty important if you want to ensure a comfortable good night’s sleep. In fact, investing in a good quality mattress topper is almost as important as investing in a good quality mattress.
You can make even the most uncomfortable mattress more comfortable with the help of a good mattress topper.
There are many different sorts of mattress toppers you can choose from. If you are in search of the highest level of comfort, you should probably go for a memory foam mattress topper.
A memory foam mattress topper is made from gel memory foam. This feels both soft and firm at the same time. The purpose of this topper is to get rid of any pain that you may be experiencing because of your mattress.
A mattress topper can surely make your mattress a hundred times more comfortable.
Purchase a breathable, cooling mattress protector
If you are the sort of person who feels hot when they sleep, or feel as if your airflow is restricted, you can invest in a breathable, cooling mattress protector.
These cooling mattress protectors are easily available, and are typically made from bamboo which can help prevent you from feeling overheated during the night.
A Heated Blanket
Just like you don’t want to be too hot when you sleep, you also don’t want to be too cold. An easy way to make your mattress more comfortable is to wear a heated blanket when you sleep.
Heated blankets come with a range of heat settings that you can choose from. This way, you can keep your blanket warm, or even hot – however you like it.
These blankets are ideal if you live in a colder climate and want your bed to be warm and cozy all the time, or just when sleeping.
A Memory Foam Pillow
A memory foam pillow is designed to strip tension away from your body. They can be easily purchased and adjust according to the shape of your head, providing you all the support that you need.
A pillow made out of shredded memory foam can cradle your head so that you remain comfortable all night long, without having to toss and turn all night long.
It doesn’t matter how comfortable your mattress is. With a memory foam pillow, you will feel as though you were sleeping on the clouds.
Even if your mattress isn’t all that comfortable, a soft set of microfiber sheets can be pretty useful. Sheets that are made from microfiber are lightweight and feel pretty soft to touch.
There are a number of colors and sizes you can get these sheets in as well. No matter how uncomfortable the mattress, the right set of sheets can work wonders.
Use a mattress pad
You don’t always need a mattress pad to make your mattress more comfortable. Sometimes, even a mattress pad can do the job.
A mattress pad is quite thin and fits right onto your bed. Mattress pads can easily be purchased from anywhere, are breathable, and are easy to wash in the drier.
Sometimes, a new mattress just isn’t in your budget. As such, you can simply invest in a mattress pad and make the best out of your mattress, no matter how old, or how comfortable.
A Good Comforter
Sometimes all you need is a good comforter. A good comforter than take away all of your long day’s aches and pains and can ensure that you have a good night’s sleep.
There are many different sorts of comforters you can opt for, with variations in material. Do make sure to invest in one that is made from hypo-allergenic material as this can block out dust, mold, and allergens of all sort.
A Weighted Blanket
Although a weighted blanket cannot get rid of all of your mattress’s problems, it can, however, make sure that your mattress becomes a whole lot more comfortable.
If you are someone who regularly tosses and turns all out, a weighted blanket can decrease your restlessness and make sure you sleep better at night.
No matter how you feel about your mattress, there are always ways to make it more comfortable and a weighted blanket is one such way.
If you are someone who values luxury, you will surely then value real silk pillowcases. Silk pillowcases can feel extremely soft and can make you fall asleep instantly.
Silk has been loved for generations because of its luxuriously soft feel and texture. A silk pillowcase is also great for taming frizzy hair, preventing acne, and reducing fine lines and wrinkles.
So if you have been having trouble sleeping lately and don’t find your mattress to be too comfortable, and don’t have the money to replace the entire mattress, then investing in silk pillowcases might just be a good start to stay comfortable and catch up on your beauty sleep.
Essential oils can be pretty useful in inducing sleep and making sure that you sleep better. Various studies have confirmed that essential oils have properties that can help you sleep better at night.
Certain essential oils, such as lavender oil, are particularly good for calming the mind and inducing sleep.
All you have to do is sprinkle a few drops of lavender oil on your mattress or pillow before sleeping at night, and voila – no matter how uncomfortable your mattress, you are bound to have a restful sleep.
Layer a Quilt
Another tactic you can use to make your mattress more comfortable is to layer a quilt underneath your mattress.
This can easily give your mattress more volume and this automatically makes it more comfortable.
Although it does depend on your personal preference and how fluffed up you prefer your mattress, generally speaking, layering a quilt underneath your mattress is likely to make it more comfortable.
If you want to amp up the softness factor of your mattress, you can always layer a whole bunch of throw pillows on top of your mattress.
This can make your bed incredibly soft and you will not be able to wait to get in bed each night!
Warm up the Mattress
If you feel as though your new mattress is too firm and you would prefer for it to be softer overall, you can try raising the thermostat in your room.
Heat can sometimes make your body sink into the foam of the mattress, making the mattress appear softer than it is.
These are certain tactics and tricks you can try if you want to learn how to make your mattress more comfortable.
If you try these and they don’t work, you might just want to consider investing in a brand-new, different mattress.