A good mattress is essential for a good night’s sleep.
Since it’s so important, it needs to be comfortable enough for you to get the required amount of rest. However, it also needs to be clean.
Maintaining a clean bed is just as crucial to a good night’s rest, as is the quality of your mattress. Dust mites and other allergens that accumulate over time can leave you restless at night.
One of the best ways to get rid of these allergens and dust mites is to vacuum your mattress. If you’ve ever googled, “how often should you vacuum the mattress on your bed,” then keep reading to find out.
Importance of Mattress Vacuuming
It fosters a healthy amount of dead skin cells, sweat, bacteria, and even makeup residue. In short, it is not the most hygienic place in the world.
Leaving your mattress unattended for an extended period can cause an insect infestation along with a thriving population of fungal spores.
Over time, an unclean bed can become a nightmare, especially for those with allergies.
Besides microorganisms, many mattresses also house a significant amount of chemicals like flame retardants and other plasticizers.
These chemicals are known to aggravate asthma and other such respiratory issues, and in some rare cases, harmful chemicals present in mattresses have been known to cause throat and nose cancers.
It’s not just about a stuffy nose and watering eyes. An unclean bed is known to cause more significant problems than that.
You don’t want to get skin diseases because of the mold and fungi that grow as a result of your sweat. You do not want to get cancer, so make sure that you are regularly and thoroughly clean and vacuum your mattress.
How to Vacuum your Mattress?
There’s no rocket science to vacuuming. However, for the first-timers, here are a few steps to help you get going.
- Get a machine with a long electric cord and extensions to elongate the attachments for better reach.
- Clear the room of any obstructions, especially from the surface that is to be cleaned.
- Strip down your bed, exposing the mattress, and start the machine.
- Go over the surface using the upholstery attachment for optimal results. It gets through to the deepest of fabric fibers, cleaning them thoroughly.
- We suggest you go over the entire mattress twice just to be extra sure.
- Switch attachments to clean near crevices and over seams and stitches.
- Flip the mattress over and repeat the entire process.
- Ideal housekeeping requires that you also clean under the bed. It helps ensure that your room is free of bacteria and dust at all times.
Some people also utilize an upholstery shampoo and mild detergent to deep clean the surface of their mattress.
It helps remove stains and leaves your bed smelling clean and fresh. However, you must leave the surface exposed to air for it to dry completely before covering it with a freshly washed cover.
Why Should you Clean your Mattresses?
Many people change their bed sheets regularly and believe that it is enough to maintain hygienic sleeping conditions.
However, that is not enough, as changing the bed sheets does not get rid of bacteria and dust mites fostering inside the mattress.
Not only dust, but insects also make a home in your bed. An unclean mattress harbors bread crumbs, dead skin cells, and other food sources that attract centipedes and bed bugs.
These insects reproduce at a breakneck pace and can be hard to get rid of. However, with regular vacuuming, you can not only prevent them but can also eradicate them even if they do set up camp in your bed.
To get rid of all bacteria, fungi, and other living organisms that your mattress harbors, you need to vacuum the mattress alongside more traditional cleaning methods.
To get rid of insects and bacteria, you can also use a steam cleaner. The heat from the steam cleaner effectively destroys ideal breeding conditions for insects.
However, you must let your mattress dry out completely, especially after using a steam cleaner or upholstery shampoo.
Covering up a wet bed not only leaves a bad smell but also serves as an invitation for flies and other insects and pests to take refuge in your home.
To prevent that from happening, we suggest you use a blower fan to get rid of the excess moisture.
How Often Should you Vacuum your Mattress?
Ideally, you should vacuum your mattress once every two months or so. Excessive cleaning can wear out your mattress cover faster than preferred.
Within two years, it may end up looking shabbier than a four-year-old mattress.
However, people suffering from severe dust allergies do not need to follow these guidelines. Depending upon the severity of their allergies, they may need to clean their mattress anywhere between twice a week to once a month.
We recommend using a vacuum that has the HEPA filtration system, especially for those with respiratory problems aggravated by dust particles.
The HEPA filter is known to improve air quality by filtering out all impurities.
What is a HEPA Filter?
HEPA stands for High-Efficiency Particulate Air. A typical implementation of HEPA filters is in air purifiers. It is known to capture 99.9% of particles up to 0.3 microns or larger.
You can rest assured that a vacuum with a HEPA filter is not just making claims.
All devices fit with the HEPA filtration system have to go through laborious lab tests before they are approved for sale in the market.
Commercial grade vacuums, like the ones used in hotels, all feature this technology. You can rest assured that such a vacuum will suck up even the tiniest of bacteria.
Here is a micron size comparison for additional reference:
- Bacteria: 0.3 – 60 microns
- Fungal spores: 3 – 40 microns
- Mold: 3 – 12 microns
Even the tiniest of bacteria cannot escape the HEPA filter vacuum.
By incorporating it into your regular cleaning regime, you guarantee that your house is almost always bacteria-free.
It boosts healthy living and significantly reduces the chances of an infection spreading in your home.
Best HEPA Vacuums in the Market
Not all vacuums are the same. Each has different features and power settings. For regular mattress cleaning, here are our top picks for those with the High-Efficiency Particulate Air filter technology.
The Dyson V10 is an excellent multi-surface cordless cleaner that features top-notch HEPA technology. The lack of a cord removes all obstructions, making cleaning a breeze. Per charge, you get an hour of full runtime plus an additional 40 minutes of fade-free suction.
What truly makes it the best choice is the fact that the HEPA filter runs through the entire length of the machine. It is ideal for getting rid of all airborne pathogens. However, such amazing technology comes with a hefty price tag. It is priced at the higher end, which is why it is suitable only for those with severe allergies.
Shark Duo Clean Upright Vacuum Cleaner
Much like the Dyson V10, the Shark duo performs incredibly well against all household allergens. It features not only the HEPA filtration system but also the complete Seal Anti Allergen technology, which makes it even more effective than Dyson. However, neither of these vacuum cleaners come with affordable price tags.
The Shark Duo is more potent than the Dyson. Bacteria of even 0.3 microns is no match for the machine. However, it is undoubtedly not lightweight like the V10 – it weighs around 15 pounds. Despite its weight, maneuvering it feels effortless when you use it.
Dyson Ball Multi-floor 2
If you’re looking for value for money, then this is the option for you. It features a whole machine HEPA filtration system that gives you the thorough cleaning you seek. It is certified asthma and allergy-free machine for multipurpose use.
It even comes with a 5-year duration warranty and is priced lower than other HEPA vacuums with the same featured specs.
As stated earlier, ideally, you should vacuum your mattress once every two months. A two-month break ensures that your mattress is satisfactorily clean at all times without excessively wearing it out.
For those suffering from severe dust allergies and asthma issues, they can vacuum their mattress as quickly as twice a week to once a month even.
To rid your house of all allergens and airborne pathogens, we suggest you use a vacuum with a HEPA filtration system.
You can also incorporate steam cleaning into your cleaning regime to ensure there are no insects breeding in your bed bug. Doing so not only gets rid of bed bugs but also other house insects like house spiders and centipedes.
We hope we were able to answer the question, “how often should you vacuum the mattress on your bed?”
With these vacuum cleaner suggestions, you’ll be sure to get rid of most, if not all, allergens and other particles that can ruin your sleep and affect your health.